Rod Miller

Now that you’ve ditched your pricey gym membership and invested in some home work out equipment, let’s make sure you get the maximum amount of use out of it. Here are some quick and easy tips that will lengthen the life of your treadmills, ellipticals, exercise bikes and home gyms. Disinfect You probably thought that [...]

Winter weather may force you to hop on the treadmill, but after reading this, you’ll thank us for a dose of tough treadmill love. Depending on your taste, treadmill running may not tickle your fancy because you feel it doesn’t offer the same benefits of running outdoors. However, there are some key advantages and workout [...]

With summer right around the corner the Marathon and Race Circuits have kicked into full effect.  All across america there are tons of Marathons, Half-Marathons and other race events you can participate in.  We decided to do something fun and pull together a listing of Marathon events spanning from Maine to California, Hawaii to Alaska [...]